Most products come with at least TWO FILES -be it the full file and the body of the file for optimal customization, or long and short versions of the hypnotic recordings. Exceptions, like Post-Workout Rejuvenation, will be lower-priced. I’ve attached an “om” mantra music track which features binaural theta waves for optimal trance. If you are sensitive to binaurals, please contact me for a version with a version of the “om” mantra track without binaurals. Some audio previews do include the binaurals.
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This recording, falling at just under a half hour, is meant to help people get a quick rest in post-workout and then wake up feeling rejuvenated and energized for the rest of their day. There is also a For Coach version.
Running Times Full: 26:14
If you feel self-conscious about your lifting effort, you might benefit from this gym hypnosis for exercise motivation file that aims to help boost enjoyment and confidence in the gym.
Running Times Full: 40:16 Body: 24:24
Eating clean can be essential to both weight loss and muscle gain. This hypnosis mp3 encourages you crave natural, whole foods instead of junk as it suggests healthy foods begin to taste better to you.
Running Times Full: 29:59 Body: 14:07
Whether you are counting calories to slim down or monitoring protein intake for your bodybuilding goals, this trance encourages enjoyment of planning out meals, counting calories, and tracking macros.
Running Times Full: 30:36 Body: 14:44
This hypno file suggests your stomach feels smaller but primarily encourages eating healthy foods that will fill you up as you embrace the new mantra, “Healthy food for a full life.”
Running Times Full: 31:07 Body: 15:16