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Tag Archives: hips

5 Leg Workouts For Mass

MuscleMesmerizer Posted on April 3, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost) What is the true indication of a great physique? Is it large, peaked biceps? Is it razor-sharp abs? Is it bowling-ball shoulders or a wide thick back? None of those are correct. The real answer is, symmetry. A “Symmetrical Physique” is one in which all body parts flow into each other. No one body part or side of the body is bigger than the other.

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Posted in Training: Fitness/Bodybuilding | Tagged bodybuilding, calf, calves, fitness, gym, hammies, hamstrings, hips, knees, lower body, muscle, quadriceps, quads

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