Tag Archives: bodybuilding

New Recording! – Gladiator Warrior Inside You

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While Patrons have already had the option to buy this as part of getting early release benefits, I’ve now updated this website to officially add “Gladiator Warrior Inside You” as an option for all! “You desire to be a gladiator in the gym. You want that warrior spirit to be instilled inside of you, and for any existing spirit to be strengthened as you push towards a stronger, bigger body. If you’re not in shape, you want that gladiator to guide you towards an amazing transformation, and if you are already serious about lifting, that gladiator will just help give … Continue reading →

New Recording! Physique of the Gods

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I know I’m far overdue for an update but the hypnosis has been in the works, so stay tuned for more releases soon! Starting up, previously released just to Patrons, is Physique of the Gods. If you love the thought of becoming a “god” among men, this will help inspire you to sculpt a body worthy of becoming a statue. Sure, the real gods were a bit messy but this recording draws from some of the positive traits to instill in you the discipline and drive to get a physique worthy of worship. Binaural theta waves in the background music … Continue reading →

New: Superhero Inside You & Musclehead II

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The other weekend, I taught a hypnosis class during a superhero-themed weekend. It took up more of my time preparing then I would have liked, but I also thought it was the perfect opportunity to edit down a superhero-themed hypno recording I had made via custom hire last winter. I think it is a great one for combining a fun fantasy with real workout motivation to get you building a better body at the gym, and I even made an alternative version that has more of a “sidekick” feel to it. While you are probably fine to choose one or … Continue reading →

NEW HYPNOSIS FOR MUSCLE RECORDINGS! HYPNOSIS FOR BODYBUILDING OR TO GET LEAN

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Your Brain & Muscles On Hypnosis

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Site Disclaimer: The following article was written by “Josh B” (a different Josh than Coach Josh) in exchange for files (yes, I do accept trades). Author Disclaimer: I am a practicing neuroscientist and biochemist at an accredited university in Canada. I have attempted to extract information from peer-reviewed journals that reflect our current understanding of hypnosis and its effects/possible effects on the human brain, as well as how these neurocognitive effects can translate to long lasting changes in human muscular performance. The truth of the matter is that we don’t fully understand how hypnosis works at a neural level. Much … Continue reading →

5 Arm-Blasting Workouts

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A Beginner’s Guide by Alex Stewart            (repost) To give you what you are really looking for I will also include 5 of my favorite workout programs to help increase those guns of yours.

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5 Back Workouts For Mass

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A Beginner’s Guide by Alex Stewart            (repost) If you’re someone who only like to work out your “show muscles” (chest, arms, abs and some shoulders) then move on, but if you are looking to have a thick, dense and well-balanced upper body then stick around.

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5 Leg Workouts For Mass

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A Beginner’s Guide by Alex Stewart            (repost) What is the true indication of a great physique? Is it large, peaked biceps? Is it razor-sharp abs? Is it bowling-ball shoulders or a wide thick back? None of those are correct. The real answer is, symmetry. A “Symmetrical Physique” is one in which all body parts flow into each other. No one body part or side of the body is bigger than the other.

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