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Monthly Archives: April 2019

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NEW HYPNOSIS FOR MUSCLE RECORDINGS! HYPNOSIS FOR BODYBUILDING OR TO GET LEAN

MuscleMesmerizer Posted on April 10, 2019 by MuscleMesmerizerApril 10, 2019
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Posted in Recordings | Tagged achieve, athlete, athletic, body, bodybuilder, bodybuilding, brain, build, dedication, drive, driven, enhance, fit, fitness, get, goals, gym, how to, hypno, hypnosis, jacked, lean, lean muscle, like a, like an, mind, mindset, motivate, motivation, mp3s, muscle, muscles, physique, recording, results, ripped

Your Brain & Muscles On Hypnosis

MuscleMesmerizer Posted on April 4, 2019 by MuscleMesmerizerApril 5, 2019

Site Disclaimer: The following article was written by “Josh B” (a different Josh than Coach Josh) in exchange for files (yes, I do accept trades). Author Disclaimer: I am a practicing neuroscientist and biochemist at an accredited university in Canada. I have attempted to extract information from peer-reviewed journals that reflect our current understanding of hypnosis and its effects/possible effects on the human brain, as well as how these neurocognitive effects can translate to long lasting changes in human muscular performance. The truth of the matter is that we don’t fully understand how hypnosis works at a neural level. Much … Continue reading →

Posted in Results | Tagged bodybuilding, brain, change, connection, effective, fitness, hypnosis, hypnotist, mind, muscles, neuroscience, nutrition, result, results, trance, transform, weightlifting

5 Arm-Blasting Workouts

MuscleMesmerizer Posted on April 4, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost) To give you what you are really looking for I will also include 5 of my favorite workout programs to help increase those guns of yours.

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Posted in Training: Fitness/Bodybuilding | Tagged arm, arms, beginner, bicep, biceps, big arms, bigger, bodybuilding, forearms, grow, gym, mass, routine, size, strength, training, tricep, triceps, workout

5 Chest Workouts For Mass

MuscleMesmerizer Posted on April 4, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost) Does your chest resemble a sheet of plywood instead of the mountains of muscle you have always wanted?

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Posted in Training: Fitness/Bodybuilding | Tagged beginner, bench, bodybuilding, build, chest, dumbbell, grow, lower, mass, middle, pec, pectoralis, pectorals, press, routine, upper, workout

5 Back Workouts For Mass

MuscleMesmerizer Posted on April 4, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost) If you’re someone who only like to work out your “show muscles” (chest, arms, abs and some shoulders) then move on, but if you are looking to have a thick, dense and well-balanced upper body then stick around.

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Posted in Training: Fitness/Bodybuilding | Tagged back, bodybuilding, fitness, growth, gym, latissimus dorsi, lats, muscle, pulldown, rhomboids, row, shrug, trapezius, traps, weightlifting

5 Leg Workouts For Mass

MuscleMesmerizer Posted on April 3, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost) What is the true indication of a great physique? Is it large, peaked biceps? Is it razor-sharp abs? Is it bowling-ball shoulders or a wide thick back? None of those are correct. The real answer is, symmetry. A “Symmetrical Physique” is one in which all body parts flow into each other. No one body part or side of the body is bigger than the other.

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Posted in Training: Fitness/Bodybuilding | Tagged bodybuilding, calf, calves, fitness, gym, hammies, hamstrings, hips, knees, lower body, muscle, quadriceps, quads

5 Shoulder Workouts For Mass

MuscleMesmerizer Posted on April 3, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost)

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Posted in Training: Fitness/Bodybuilding | Tagged anterior, bodybuilding, deltoids, delts, fitness, growth, gym, head, laterals, lats, mass, middle, muscle, posterior, shoulder, shoulders, workout

Quality Food For The Best Results

MuscleMesmerizer Posted on April 3, 2019 by MuscleMesmerizerApril 3, 2019

A Beginner’s Shopping List by Alex Stewart            (repost)

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Posted in Training: Nutrition | Tagged carbs, diet, fats, food, groceries, grocery, healthy, list, meal plan, nutrition, protein, shopping, vegetables

5 Core Workouts For A Tight Midsection

MuscleMesmerizer Posted on April 3, 2019 by MuscleMesmerizerApril 3, 2019

A Beginner’s Guide by Alex Stewart            (repost)

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Posted in Training: Fitness/Bodybuilding | Tagged abdominals, abs, bodybuilding, core, fitness, program, workout

Build the Perfect Body at Home

MuscleMesmerizer Posted on April 3, 2019 by MuscleMesmerizerApril 4, 2019

A Beginner’s Guide by Alex Stewart            (repost) I have laid out 3 different workout programs. Each program is created for a particular fitness level.

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Posted in Training: Fitness/Bodybuilding, Training: Nutrition | Tagged arms, at home, back, bodybuilding, chest, exercise, fitness, from home, full body, gym, home, home gym, legs, lower body, nutrition, shoulders, upper body, upper lower split, work out, workout, workout program

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