Well, it's been a busy winter with two apartment/housing searches (the first one led to a place I loved and got on a waiting list for - then it didn't have the openings when expected and I had to look again), family events (including a funeral and the birth of a new niece), and more. But once I do get moved in January, I should be able to focus a lot more on this site and getting new files done. And those are among my resolutions - redoing this site, having more original content across all my sites, and working on my own goals of shedding fat and gaining muscle. What are your goals? Be sure to check out all my hypnosis recordings that might help with your fitness and bodybuilding goals, and keep an eye out for more to come in the year ahead!
 


Comments

Morison
02/20/2017 8:40am

good

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sam
07/05/2017 10:35am

nice post

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Nice blog, the tips, and exercises you have suggested in your blogs are amazing, I have tried and got successful results. Am wants to be a bodybuilder and wants to know more about fitness.

Reply
08/01/2017 11:29pm

Reply
11/19/2017 3:55pm

It is very good to build muscle and try it.

Reply



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