I received a very kind testimonial from Mike T. this weekend. Mike has listened to several of my hypnosis files, both from this site and in other areas (see my previous post). With his permission, I've included his testimonial here slightly edited to specifically focus on the hypno mp3s of this site - it is a bit on the long side so I've placed it after the break. It always feels good to know that people are not only enjoying my hypno files but also seeing positive results! If you've tried one of my muscle hypnosis mp3s but didn't stick with it, give this a read and then reconsider your listening habits - for hypnosis for muscle, nutrition and fitness can help to get you motivated to improve your health and physique! Whether you're trying to change your habits like Mike or want to push yourself with bodybuilding, hypnosis can be a powerful tool - and with this, you don't even have to take my word for it, take Mike's. And Mike, keep up the great work!

"All my life, workouts have been tolerated to a point, then given up.  I would do the exercises until they got tough and then I would stretch out the breaks in between sets to either recover, or more often, to delay starting the next set in hopes that time would run out.  I did them because I knew that I *should* do them.  Did I want to, Hell no!

Lately I’ve been pushing on to the next exercise, but still taking time (tho admittedly less time) to rest.  Yesterday’s workout was tough and left my hamstrings and glutes sore.  Today I had a killer workout to do: Half mile on the treadmill at 5mph 1.5% grade; 500ft on the VersaClimber; 100 horizontal pull-ups; 50 Cross-fit push-ups; 75 Sit-ups.

All this had to be done in approximately 30 min.  I believe 4 other people have attempted this so far and they did not make it.  I’m told the VersaClimber killed them for the rest of the workout.  I completed it in 31m 6s, and I didn’t rest more than a few seconds at a time!  I didn’t even want to rest, but I had to in order to give my muscles a break from what my brain was telling them to do. 

This is a complete 180° for me, and it's all thanks to the files from MuscleMesmerizer.com....  I’ve been using these files since January to help me change my habits.

I’ve been listening to hypnosis recordings since I was about 10 years old.  I’ve had MANY over the years.  Records.  Cassette Tapes.  CDs.  MP3s.  etc.  None of them have ever taken hold and done any good.  I’ve had in-person sessions and been online with many hypnotists, both professional and recreational, trying to work on getting me more motivated to workout.  Again, no success.  But, since January I’ve steadily gotten better about not delaying and pushing through the workouts.  How did I do it?  What did I use?  Lots of files from Coach Josh.  Here is what I did...

I started listening to Coach's files. The ones that I listen to most are:
Desire for Muscle; Enjoy Working Out; Muscle Lust Motivator; Workout for Coach

I use FileManager on my iPad and let them play on repeat during the night.  I would usually start around 11pm and by 3am I would wake up and turn it off to sleep the next 2 hours or so in silence.  In addition I've paid for...Skype sessions (about 45 min each) with Coach which also helped quite a bit.

In addition, I have a playlist for my nutrition:
Desire to be Healthy; Eat Right for Coach; [and sometimes] Serious for Coach

..... Now, I’ve only gone really deep with one or two hypnotists in my life.  With his files I was able to go so deep that my fingers and arms would get so numb that they would start tingling as if there was no blood flow in them.  I have a Fitbit Flex tracker that measures my movement both while I’m awake and asleep.  If you looked at the measurements taken when I was listening to Coach’s files, you would see that I did not move at all.  Even tho the rest of the night (without the files) I was moving.  Great way to see how deep you are going and to watch the effectiveness of the trance state.

Anyway, I digress.  What I’m saying is that with all of this, and my new nutrition regimen, I have lost 23lbs since January (17lbs of them fat), dropped from 34%BF down to 28%BF, and changed my outlook on my workouts. They are still killer and I still dread how tough they will be, but I can’t wait to tackle and conquer them.

So, get your files, listen to them, make personal session appointments, get a tracker, do whatever you need to do and commit to make yourself better.  Coach Josh’s stuff is definitely the best weapon in my arsenal for this fight, and it can be yours as well.  Remember, commitment isn’t about the amount of time you spend, it’s a line you cross.  Either you are committed or you’re not.

Get committed!"
 


Comments

11/13/2017 11:58pm

I have followed this site to know more information about muscle building. I have followed the tips that you have posted in this blog. These tips are really helpful for me to build the muscles.

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The muscle hypnosis help to motivate more when working out in the gym or in the house. It feels like your mind is being worked also when you play music regarding this. It really do help as some of my buddies told me that they are more motivated while having this. So I am going to recommend this page so they can download the track for them to use during workouts. You should post more tracks to be downloaded I am sure that many will visit your blog.

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Your muscle hypnosis music is really a huge help for body builders. Muscle hypnosis music really helps a body builder in his routines and workouts. Body builders sometimes have a hard time in finding motivation for working out. Muscle hypnosis music definitely helps them out in times of trouble like that. I hope that you would continue on making muscle hypnosis music because it really helps out a lot of people out there like Mike.

Reply
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    I’ve been listening to hypnosis recordings since I was about 10 years old. I’ve had MANY over the years.... None of them have ever taken hold and done any good. I’ve had in-person sessions and been online with many hypnotists, both professional and recreational, trying to work on getting me more motivated to workout. Again, no success. But, since January I’ve steadily gotten better about not delaying and pushing through the workouts. How did I do it? What did I use? Lots of files from Coach Josh.

    - Mike T.