Recently, a subject that had enjoyed my for Coach series hired me to create a custom file that went along with the Coach theme. The main issue he wanted addressed? He would sometimes go out and drink, which then led to bad food choices. The combination was negatively impacting his workouts and sometimes coming in the way of workouts, and he wanted to get serious about making changes in his life. 

As always, payments to me are in part to make a file a priority, but they can also be to personalize a file. This subject's file was personalized with his name said multiple times throughout the file. This edited version took out the bits with his name, but still is a strong file on its own for those that want to use muscle hypnosis to get serious about fitness and nutrition. 

My standard visualization is included, but the main difference with this file from my other Coach files is the techniques used to make alcohol, sweets, fried foods, and other such temptations less appealing, while making healthier food taste more delicious. I should note that this is NOT a therapeutic file - it still allows for one to enjoy an alcoholic drink and other "bad" foods on occ asion. It simply is a way to motivate you to make changes to your life with the theme that if you do want that better body and to feel stronger and more energetic, then you need to get "Serious for Coach"!

Through the weekend, you can save 20% on this new file when you use the cart feature and enter code NEWFILE for the version with standard music in the background or NEWFILEBIN for the version with binaural music in the background. After the weekend, the code becomes inactive, so get it now to save!


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I've been planning to lose weight this past year and still I don't have enough motivation that can keep me going in my workout. Already went to the gym for a month and after that I went back to eating unhealthy foods. Discipline is really the key to lose weight, without the right mindset, enough motivation and supportive people in your back losing weight is very difficult. I hope I can get back on track again as soon as possible.


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    Whether you want to get lean or build huge muscles, hypnosis can help by increasing your enjoyment of healthy habits, emphasizing subconscious desires, and through visualization.


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    As a competitive bodybuilder, I sometimes need a 'push' and the files are working already.


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    I've been listening for a month now and my routine is solid. I'm stronger and a bit leaner thanks to it & it feels great to finally be motivated!

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    You are the very first hypnotist I can say I definitely responded to - in ways that go beyond your scripts, and FAR beyond what I expected.

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    I’ve been listening to hypnosis recordings since I was about 10 years old. I’ve had MANY over the years.... None of them have ever taken hold and done any good. I’ve had in-person sessions and been online with many hypnotists, both professional and recreational, trying to work on getting me more motivated to workout. Again, no success. But, since January I’ve steadily gotten better about not delaying and pushing through the workouts. How did I do it? What did I use? Lots of files from Coach Josh.

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