Get motivated to get moving with hypnosis mp3s for bodybuilding and exercise, then get moving with some great workout video finds like this extreme bodyweight chest workout you can do at home!
Other finds: a bodyweight beach workout; a fat-burning workout; a bicep routine; another arm training video; a chest & shoulder workout; beginner weight training in the gym; leg workout for power & strength; and exercises for shoulder gains. Plus: push-ups for beginners and teaching deadlift to a beginner.

Celebrity fitness trainer Shaun T. had a live workout on the 4th, but you can do this fat-burner anytime.
Other workout videos include a full-body warm-up; a power & strength workout; a full-body lower focus HIIT workout; a shoulder workout for mass; a shoulder/arm power workout; a chest/triceps push workout; an express strength workout for legs & back; and a squat-focused leg workout.

Get started with my hypnosis motivation - and then with these home exercises to look your best.
Other workout video finds: a two-minute home bodyweight challenge; a pull-up bar routine for huge lats; a couple chest workouts; a home biceps workout; a complete gym workout; building bigger hamstrings; a leg workout; a home back workout; another back workout; and a couple more cardio HIIT videos.

With a holiday weekend coming up in the U.S., Americans might want to start off the week with a bit of extra fat-burning - and really this is a great quick fatburner for aspiring jocks and bodybuilders everywhere! And if you do indulge this week, remember that moderation is the key. - i am BUILT. i am A1.House of NutritionTry Quest Protein Bars!
Other workout video finds include a full-body low-impact HIIT workout; a shoulder workout with Colin Wayne; a full body workout with Lucian Costea; and a kettlebell chest & back workout.

One of my favorite activities to do for cardio is cardio kickboxing, so I am excited to try this total body HIIT & Kick video combining high intensity interval training with cardio kickboxing.
Other workout video finds include: a fat-burning 10-minute bodyweight HIIT workout; a 5-minute no excuses workout for the office; a 7-minute home triceps workout; a back workout; a back & bi's workout; bodybuilding chest workout; a leg workout; fat-burning circuit training exercises for the gym; and a strength-building back workout in the gym.

Be mesmerized. Become motivated. Build muscle - and strength! Checkout this express strength workout to help get you stronger, and be sure to check out all my motivating hypnosis. - i am JACKED. i am A1.
Other workout video finds include a beginner bodyweight workout; an 8-minute Marine body workout; a ten-minute workout with a BOSU balance trainer; a back workout; a shoulder workout; and another in the "workout mean" series. Plus: top 10 workout mistakes.

You all working out for Coach? Here's another batch of videos to get you strong and muscular - be it lean or bulking up - starting with eight moves for bigger arms. 

Other workout videos include a bodyweight fat burner; a biceps & triceps beginners workout; a massive biceps workout; a bodybuilding leg workout; a fat-burning cardio workout; a Navy Seal workout; a lower body shred workout; and how to increase your grip & forearm strength.

Getting started? My hypnosis for working out can help propel you into action, and this video below is a great starter video for learning about chest & back training.
Other workout video finds include: a 12-minute full body anywhere workout; a biceps & triceps superset strength workout; a five minute hill workout; some chest inspiration; and a kettlebell workout.

This bodyweight chest workout is a decent way to start building those pecs even if you don't have weights on hand. My hypnosis is conscious of the fact that not everyone is comfortable in the gym and most state "whether you work out in a gym, at home, outdoors or anywhere else" - so if you need a boost, don't wait for a gym, just start listening to my hypnosis for motivation and doing what you can with your own body! - i am JACKED. i am A1.
Other workout video finds include a 15-minute bodyweight workout circuit; a 45 minute cardio HIIT workout; a chest & back workout from Tony Horton; a a 30-minute cardio/yoga/HIIT/core workout; a 10-minute "Slash" workout; a home chest & back workout; a leg workout for bigger muscles; and a back & biceps pull workout.

Get your week started with the ten best home cardio exercises to get you moving!
Other exercise and workout video finds include a shoulder workout in one set; a workout with bands; a heavy reps chest workout; a chest workout with core stability; bodybuilder shoulder & arm workout; aesthetic bodybuilding leg workout; and a squat workout at the gym.


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    Whether you want to get lean or build huge muscles, hypnosis can help by increasing your enjoyment of healthy habits, emphasizing subconscious desires, and through visualization.


    Coach Josh, the Muscle Mesmerizer, has been helping men build better bodies through trance for many years. So go ahead, enjoy my blog, and then relax as we relax explore working together towards the ideal physique of your dreams.

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    I've been listening for a month now and my routine is solid. I'm stronger and a bit leaner thanks to it & it feels great to finally be motivated!

    -Pat - Motorcylce/Motorcoss Helmets, Boots, Pants and Jerseys at sale prices.

    You are the very first hypnotist I can say I definitely responded to - in ways that go beyond your scripts, and FAR beyond what I expected.

    - Dan

    I’ve been listening to hypnosis recordings since I was about 10 years old. I’ve had MANY over the years.... None of them have ever taken hold and done any good. I’ve had in-person sessions and been online with many hypnotists, both professional and recreational, trying to work on getting me more motivated to workout. Again, no success. But, since January I’ve steadily gotten better about not delaying and pushing through the workouts. How did I do it? What did I use? Lots of files from Coach Josh.

    - Mike T.