Mmmm, bacon - those that love it might want to check out this salad recipe using organic turkey bacon and of course nutrient-packed greens.
Other recipe video finds: BBQ grilled chicken & veggie skewers; chicken quinoa burgers; high-fiber red velvet protein pudding; gingerbread cookie protein shake; Thai cucumber peanut salad; peanut butter & jelly Quest-style bars; Quest-style cinnamon roll protein bar; healthy protein brownies; a bodybuilding oatmeal recipe; an omelette to grow; and an easy breakfast bagel sandwich.

There's a couple Quest recipes today - one a Quest-style chocolate chip bar recipe, the other making cinnamon cream snickerdoodles using cinnamon roll flavored Quest bars.

Other recipes include a high-protein egg scrambler; spicy balsamic chicken; maple roasted sweet potatoes; an egg white pocket omelette; and a protein shake without protein powder.

Celebrate independence with the freedom to eat anything - in moderation and by finding healthier versions of recipes, such as these bodybuilding protein cakes. Hey, we only wish the freedom to eat anything didn't have consequences - but when you can put protein in a dessert, at least we're making tasty progress.
Other recipe finds include: raspberry wings; healthy Brazilian coconut chicken; lightened up deviled eggs; tiramisu protein oatmeal; a protein milkshake; and homemade fruit bars.

How festive a treat is this from Quest? Even if you're not a fan of their bars, it'd be easy to do this with a substitute - and certainly fruits like these are a great healthy choice for the holiday!

Other recipe finds include Buffalo ranch chicken meatballs; homemade Chipolte-style burrito; no-bake peanut butter protein bars; Cajun mashed plantains mofongo; and healthy homemade mac & cheese.

Need a new side dish or perhaps seek a bit of extra non-meat protein? Try this recipe for mushrooms stuffed with kale! And plenty more protein recipes after the break.

kale mushrooms; a mandilla great for bulking; macro-friendly tacos; baked eggs; an easy healthy chicken wrap; a pre-workout protein bar; an all-natural mass gainer; chocolate peanut butter protein crepes; cookies & cream protein cupcakes; chocolate caramel rice cakes; sweet potato protein pancakes; and another protein pancake recipe.

Back in the day, I was quite the maker of Jell-O shots. Of course, that was far from healthy for me... but this seems like a fun idea to try! This could also be a great way for those trying to get in extra calories to quickly down some more protein. 
Other recipe finds include a recipe for organic chicken; homemade Quest protein bars; strawberry shortcake protein pancakes; massaged raw kale salad; and watch those World Cup matches with Brazil's national drink with a recipe for a tropical Caipirinha healthy cocktail.

Are you getting motivated to get fit & healthy? My hypnosis can help with that conviction to eating right, and this latest batch of recipe ideas are great additions to your menu - especially this high-protein salad that's also dense with nutrients!

Try Quest Protein Bars!
Other recipe finds on the healthy side include: oven-fried zucchini sticks; grilled Hawaiian & garden pizza; chocolate cherry pie protein oatmeal; a quick & healthy Southwestern layered bean dip; peanut butter fluff overnight oats; and another low-carb cauliflower pizza crust recipe.

Is it Taco Tuesday for you? If so, try this great alternative recipe for some healthy protein!
Other recipe video finds include: strawberry banana protein bread; high protein vanilla yogurt; healthy morning glory muffins; pina colada protein shake; high protein French toast; easy protein pancakes not using a powder; and protein cookies & cream ice cream.

A cauliflower pizza recipe has been posted before here, but I kind of like this take on using cauliflower to do mini-pizzas - great idea for when you're having a few friends over and want to provide snacks that aren't murder on the macros. There's a somewhat similar recipe below for muffin tin lasagna.

Other healthy & protein recipe finds include: a protein & superfood breakfast quinoa casserole; grilled pork chops with corn salad; apple cinnamon protein french toast; chocolate protein balls; toasty protein oats; supreme vegan nachos using walnuts; a brown sugar oatmeal cookie protein shake; a healthier take on fudge brownies; and a sweet & spicy barbecue sauce.

It's all about the fish with a cedar plank grilled Tilapia filet and another recipe below for wild Alaskan salmon. As long as not breaded, creamed, etc., fish of course is an excellent protein source for those growing muscles - just as my hypnosis is an excellent motivation source for that mind ;) 
Other recipe video finds include a micro & macro packed protein smoothie; fruit salad & protein shake; and a recipe for healthy chapati rolls.


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    Whether you want to get lean or build huge muscles, hypnosis can help by increasing your enjoyment of healthy habits, emphasizing subconscious desires, and through visualization.


    Coach Josh, the Muscle Mesmerizer, has been helping men build better bodies through trance for many years. So go ahead, enjoy my blog, and then relax as we relax explore working together towards the ideal physique of your dreams.

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