Do you have what it takes? This mix of videos from men that have built muscle to inspiring reminders to 'Chase Your Heart' are perfect to combine with my motivational hypnosis to really get you past that mid-week hump and towards your goal!

If my motivational hypnosis wasn't enough to get you going, check out videos of inspiring muscle from the Toronto Pro, American Muscle Hunks, and more - including this video featuring fitness model Colin Wayne. - i am JACKED. i am A1.

My hypnosis can motivate your mind to push you further. These bodies can remind you what is possible when you do. The clips even include a guy over 70 years old - never too late to start - as well as a long overdue clip from Adam Charlton!

There's a variety of muscle today, from the NPC Idaho Muscle Classic to "master" types to strong bodies working out - and hopefully those inspire you to work out for a stronger body too, along of course with my motivating muscle hypnosis mp3s for men.

Your Monday morning inspiration to build those physiques!

More footage of bodybuilders posing at the 2014 Toronto Pro is available below the break (see Friday Flex and special post Thursday for more from this show!), but your weekend motivation begins with this preview clip of a young hunk working out from American Muscle Hunks.

A couple of inspiring transformations, a model shoot, muscle DVD previews, and lots & lots of flexing! Head into the weekend inspired to push yourself extra with that workout! Need some confidence for the gym? Be sure to check out my hypnosis for gym confidence. More files by end of summer - send in your ideas!

Getting a bit busy here with all the sites, but better late than never! Here's some extra competition muscle videos to help make up for the delay ;) Stay motivated!

Some of you don't care so much about your bodies so much as you do about strength - if that's the case, definitely check out my One More Much More file as it can help push for one more rep, one more set, one more minute as you set new PRs, work to add another inch, and in general just become so "much more." If that's not your style, perhaps you'll find inspiration from the two strongmen in the strongman battle clip below! More videos await after the break, including more from the NY Pro as well as videos from American Muscle Hunks, The Best Flex, & more.

Those that have followed me a while know that I'm a sucker for overcoming obstacles, and one of the best examples for that body-wise has been that of Zach Zeiler who overcame cancer and found a new passion with bodybuilding. He just posted a new video to help inspire, and a few more motivational videos are below the break to keep you inspired as we head into June! If you need an extra kick, of course you can always check out my hypnosis starting with a free sample. 


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    Please visit the Motivation, Training & Fantasy Pages for Full Descriptions or Versions with Binaural Background Music.
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    Whether you want to get lean or build huge muscles, hypnosis can help by increasing your enjoyment of healthy habits, emphasizing subconscious desires, and through visualization.


    Coach Josh, the Muscle Mesmerizer, has been helping men build better bodies through trance for many years. So go ahead, enjoy my blog, and then relax as we relax explore working together towards the ideal physique of your dreams.

    Have results, advice, stories, photos, artwork, or more you'd like to share? Want to guest blog & promote your own related material? Check out the submission polices here, then e-mail Coach Josh here.


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    As a competitive bodybuilder, I sometimes need a 'push' and the files are working already.


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    I've been listening for a month now and my routine is solid. I'm stronger and a bit leaner thanks to it & it feels great to finally be motivated!

    -Pat - Motorcylce/Motorcoss Helmets, Boots, Pants and Jerseys at sale prices.

    You are the very first hypnotist I can say I definitely responded to - in ways that go beyond your scripts, and FAR beyond what I expected.

    - Dan

    I’ve been listening to hypnosis recordings since I was about 10 years old. I’ve had MANY over the years.... None of them have ever taken hold and done any good. I’ve had in-person sessions and been online with many hypnotists, both professional and recreational, trying to work on getting me more motivated to workout. Again, no success. But, since January I’ve steadily gotten better about not delaying and pushing through the workouts. How did I do it? What did I use? Lots of files from Coach Josh.

    - Mike T.